Welcome to Yoga!

Yoga at Eastridge offers Christ-centered yoga classes, incorporating devotionals and Scripture. Great for physical strength, balance and over-all stress relief. Classes offer an opportunity to de-stress and pray in the presence of God. Taught by Lindsey Asbury, a Certified Yoga Instructor in Somatics, Vinyasa and Prenatal Yoga.  Classes vary in length and style - see details below!

Fall 2018 Class Schedule
Starts September 10th!! 
Beginner/Gentle
​Every Monday Night
​5:45 - 6:50 PM

*NEW CLASS*
Lunchtime Flow
Every Wednesday
12:00 - 12:50 PM
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FREE Childcare Available at ALL Classes!
Sponsored by Eastridge
*Please bring your own mat.*

Never tried yoga? Come check us out.
First class is free.
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​To Register: Drop-in at the door or email Lindsey @
lindsey@eastridgechurchduluth.com
or sign-up below!

Class Descriptions

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Monday's: Beginner / Gentle Yoga
Learn and explore yoga's fundamental poses. This class incorporates somatic movements blended with classic poses and gentle flows. Great for all levels and ages. Poses are taught with modifications suitable for beginners or those healing from injury. Also, a great class during pregnancy and postpartum.
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*NEW CLASS* Wednesday's: Lunchtime Flow
This "Vinyasa Flow Class"is perfect for busy mom's or working folks who want a mid-day energy boost. We will move through vinyasa yoga poses and flows, ending with a relaxing shivasana, Scripture/devotionals and breath work. Vinyasa Flow incorporates more challenging yoga poses and moves at a faster pace than beginner yoga. Poses can be modified for any yogi level. Students will also have the option of taking a longer rest time (shivasana) at the end of class.
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*SPECIAL CLASS* Tuesday, October 16th:
​Yoga Pilates Mashup Class
This Mash-up Class features a 30-minute pilates workout taught by Mary Serre, registered pilates instructor, followed by a 30-minute relaxing yoga practice led by Lindsey Asbury, certified yoga instructor.
​As always, childcare will be provided.

Punch Cards Available:
$48 for 5 class pass  
$86 for 10 class pass.
Drop-in $10
Punch Cards Expire December 31, 2018.
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​As always, a portion of the cost will be donated to Eastridge Community Church towards the
Make and Impact Campaign - for our future building and community outreach.
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For questions and to sign-up, email 
lindsey@eastridgechurchduluth.com or fill out the form above.