Yoga at Eastridge offers Christ-centered yoga classes, incorporating devotionals and Scripture. Great for physical strength, pain relief, balance and over-all stress relief. Classes offer mindfullness exercises, breathwork and relaxation. Taught by Lindsey Asbury, a Certified Yoga Instructor in Somatics, Vinyasa and Prenatal Yoga. Classes vary in length and style - see details below!
2020 Fall Class Schedule Vinyasa Flow Every Monday Night 6:00 - 7:00 PM FREE Childcare Available at ALL Classes! Sponsored by Eastridge *Please bring your own mat.*